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Mental ‘Cold’ Remedy.

We all experience emotional dips from time to time.

Nobody is immune to this.

Maybe you’re feeling sluggish, unmotivated, or just plain blah. This is mental health “cold”, and it’s normal to experience, just like the sniffles and sore throats.

But just because they’re common doesn’t mean they should be ignored.

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The Mind of a 35-Year-Old Grouch!

Being a member of society is draining.

There, I said it.

I’m running on empty every time I have to drive somewhere, witness the stupidity I see at the gym, and find the patience to ignore the lack of common sense while running errands.

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Are You a Tired, Overworked, and Burnt-Out Business Owner?

In today’s business world agility and resourcefulness are key to success.

Managing a team on your own is a full-time job within itself. It can be a complex and costly endeavor.

Enter the secret weapon of savvy entrepreneurs: Freelancers.

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54% of Americans Are Impacted, Are You One of Them?

It’s 2024 —

Who isn't walking around worried and mentally preoccupied about paying the bills on time, and covering unexpected expenses?

Sprinkle a dash of disappointment and lack of control that’ll negatively impact your mood, sleep, and overall happiness.

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Why Passive Income Is Your 2024 Financial Powerhouse.

Let’s face it, 2024 is in an economic crisis and there is no promise when things will be back to “normal”. The rising cost of living, inflation, bills, and interest rates leave it nearly impossible to even think about an emergency savings account. Passive income is added financial security and this is where you can start.

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Entrepreneurial Overload - Send Help!

Entrepreneurship isn’t for the weak minded. Trying to figure things out and not give up in the process is a mindset you have to build. This blog highlights 3 key areas to focus on learned from real-life experience.

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Life Lessons After My 3-Year-Long Break-Up.

Relationships.

You gotta love them. Right?

Life’s constantly teaching us valuable lessons with many coming from relationships.

Think about it —

Lessons in listening, communicating, compromising, acceptance, and forgiveness.

At the naive age of 15, my relationship with my ex began and snowballed into a 15+ year rollercoaster ride.

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The Simple 3-Step Self-Care Routine You Need Now

Self-care isn’t a new social media fad that’s been taking off it’s been around forever.

Advocating for self-care and the value it adds to your life is worth bragging about.

A simple self-care routine has changed my mental wellness and I bet it will impact yours.

As 2023 winds down these are my top 3 self-care go-tos that’ll follow me into 2024 and beyond.

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Why Movember Matters!

Movember goes above and beyond mustache grooming.

It’s a global movement shining a spotlight on men’s health issues, with specific emphasis on mental wellness.

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Survival of the Fittest: Must-Know Tips for Solopreneurs

In the hustle of a solopreneur, it’s easy to get caught up in the success stories of others and wonder if you’re doing enough.

You won’t even realize what’s happening until it’s too late.

Hitting a stride with freelance copywriting or entrepreneurship, in general, feels daunting.

Following this failproof 3-step method will help you achieve your goals in no time.

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The Truth About Single Parenting and Mental Health

Question ⤵️

Has society’s perception of single parents affected you or those around you?

Over the years, parenthood has changed dramatically.

Being a single parent showcases strength, adaptability, and resilience

Whether you have it or not.

It comes with unique mental health challenges that warrant attention.

Today’s blog is bringing awareness to:

👉 Single parents’ mental health

👉 Shedding light on their struggles and triumphs

👉 Tips for yourself or those around you

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How Online Dating Impacts Your Mental Health

One date, two dates, three dates, four…

How many more dates until I say no more?!

Dating fatigue is not a figment of your imagination. It’s felt on many levels — mentally, emotionally, and spiritually.

As you may have guessed today’s blog zeros in on how dating is impacting your mental health. Life is difficult enough, but dating shouldn’t be one of them.

Today, you’ll learn the commonality of dating fatigue, the mental impact, and tips to get back on track.

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